Well its Christmas and I am blessed for my health, great family and friends....and of course my new hip. I still can't believe how my life has changed since the surgery 9 months ago and how much more I can enjoy this season--and my workouts have really gained momentum. I've started doing that Zumba class everyone talks about. Its the fast paced aerobics dancing moves to that cool latin beat, with a littlebellydancing thrown in! Pretty cool--I like to mix up my workouts and keep my body fooled and working efficiently.
Lots of things to look forward to these next couple weeks. A new year, my trip to Ecuador with my medical mission Operation Walk Maryland; the second meeting with my ever-so-fun book club at Greetings & Readings called Better Health by the Book. I've given my current book, "Younger Next Year" to my dearest friend for Christmas...it is live changing! Hope you can join me there on Jan 12.
Wishing a wonderful holiday season to L. E. and Jerry, hope you all are doing well with the hip replacement recovery and don't forget to call me if you need me. Call me anyway so I know how you are doing. Merry Christmas and PEACE to all!
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