Arthritis is a curious pain in the lifestyle. I'm 54 y.o. and had my left hip replaced over three years ago. I was quite young for this surgery, but couldn't believe how arthritis robs you of your life. I was excited to get the surgery and rehab done, so I could enjoy life again! This blog is more than my story of hip replacement and recovery, it's about sharing health and wellness tips with others. I hope this adds health to your journey.
Monday, February 15, 2010
Hip Snow Stories!
Whew! My new hip passed probably the biggest test of all---shoveling all that snow! I could only do it for 45minute increments at a time but it sure served me well. When it began to feel tight, that was my warning to stop...so I did. I have to be extra careful not to slip in this mess as well. It's hard to believe that on March 10 it will be 1 year since my total hip replacement. Still the best thing I have ever done! It was really cool having my younger neighbors, stick their heads outside and ask what was I doing shoveling snow! I have to admit that I worked circles arund them. Moreover, my 65 y.o. old husband was non-stop with the snow shovel--working 4 hrs. that first Saturday and 5 hours this past Thursday...AMAZING how regular workouts give you the capabilities you need when outside stressors come into play. It made us both very thankful that we make exercise a part of our life everyday!
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